Links to online resources, products, and services that may aid you in your Keto journey.

Helpful Links:

Ketogenic Diet Resource by Ellen Davis

Guidance to Metabolic Therapies by Dominic D’Agostino

A Low-Carb Diet for Beginners by Dr. Andreas Eenfeldt, MD

Healthful Pursuit by Leanne Vogel

A Comprehensive Beginner’s Guide to the Ketogenic Diet

Using Supplements to Maximize your Ketogenic Diet

Long-term effects of a ketogenic diet in obese patients. – PubMed

Hormonal and metabolic changes induced by an isocaloric isoproteinic ketogenic diet in healthy subjects. – PubMed


The Ketogenic Bible: The Authoritative Guide to Ketosis by Dr Jacob Wilson & Ryan Plowery, PhD. Click HERE.

The Keto Beginning by Leanne Vogel. Click HERE.

Ketosis Cookbook: The Ultimate Guide to the Ketogenic Diet. Click HERE.

Thomas DeLauer‘s Adaptive Body Boost. Click HERE.

Keto Clarity by Jimmy Moore. Click HERE.

Ketogenic Diet: The Step by Step Guide For Beginners: Ketogenic Diet for Beginners: Optimal Path for Weight Loss. Click HERE.

Diabetes: 30-Day Keto Diet Recipes & Meal Plans. Click HERE.


Potassium Gluconate 99mg 250 tablets by NOW Foods: MORE INFO.

Natural Calm Magnesium Anti-Stress, Organic, Raspberry Lemon 16 oz by Natural Vitality: MORE INFO.

Fish Oil Omega 3 by Ethitech Nutrition: MORE INFO.

Machine Multi 90ct. by MTS Nutrition: MORE INFO.

Machine Greens + Multi Capsules 180ct. by MTS Nutrition: MORE INFO.

More soon to come…

Got Questions?