Links to online resources, products, and services that may aid you in your Keto journey.
Ketogenic Diet Resource by Ellen Davis http://www.ketogenic-diet-resource.com
Guidance to Metabolic Therapies by Dominic D’Agostino https://www.ketonutrition.org/resources
A Low-Carb Diet for Beginners by Dr. Andreas Eenfeldt, MD http://dietdoctor.com
A Comprehensive Beginner’s Guide to the Ketogenic Diet https://www.ruled.me/guide-keto-diet/
Using Supplements to Maximize your Ketogenic Diet https://www.ruled.me/using-supplements-to-maximize-your-ketogenic-diet
Long-term effects of a ketogenic diet in obese patients. – PubMed https://www.ncbi.nlm.nih.gov/m/pubmed/19641727
Hormonal and metabolic changes induced by an isocaloric isoproteinic ketogenic diet in healthy subjects. – PubMed https://www.ncbi.nlm.nih.gov/pubmed/6761185
Ketosis Cookbook: The Ultimate Guide to the Ketogenic Diet. Click HERE.
Ketogenic Diet: The Step by Step Guide For Beginners: Ketogenic Diet for Beginners: Optimal Path for Weight Loss. Click HERE.
Diabetes: 30-Day Keto Diet Recipes & Meal Plans. Click HERE.
More soon to come…